Looking for a fast track to better wellness? Meet the HOCATT ozone sauna, a powerful service to relieve inflammation, improve chronic conditions, and minimize joint pain.
At IntraVenous Solutions, our infrared sauna detox near Nashville uses the power of light, ozone, and advanced technologies to give your body a boost on a cellular level. This helps clients detox and rejuvenate all in simple, comfortable sessions.
Keep reading this guide as we discuss infrared saunas, including the HOCATT, and how our team can help you promote longevity and relaxation.
Understanding Infrared Saunas
When you think of saunas, you might think of the steam room at the gym or a heated wood room at a spa. Traditional saunas heat the air around you through steam, fire, or electricity. While these saunas can provide respiratory benefits and relaxation, the extreme heat might not be for everyone.
Infrared saunas use the power of far infrared rays (FIR) to heat the body using light. Instead of using technology to heat the air around you, infrared saunas directly heat the body to a lower temperature that is still effective.
This means the experience is often less humid and can last longer due to the less intense heat. Infrared saunas can improve the skin, reduce toxins, and minimize pain through targeted light therapy.
Benefits of an Infrared Sauna
Our infrared sauna detox near Nashville, the HOCATT, combines steam and far infrared rays to heat and detox the body while providing cellular renewal. As the light penetrates your skin, your body reacts in ways to promote the release of toxins, soothe muscles, and more.
Let’s look at a few benefits of our infrared sauna.
Comfortable Detoxification
Infrared light heats your body to encourage sweating, a major part of the detoxification process. As your body reacts to the heat and begins to sweat, your body can release toxins to support overall wellness. Additionally, heating the body to a safe temperature helps kill bacteria, fungi, and viruses while strengthening your natural defenses.
Enhanced Circulation
Heat expands blood vessels, which helps blood carry oxygen and nutrients more effectively. As you sit in the sauna and sweat, the reaction to heat can mimic exercise, improving heart health, blood pressure, and blood flow.
Reduced Pain and Inflammation
With optimal circulation and controlled heat, your muscles, joints, and tissues begin to relax. A session in an infrared sauna can help alleviate muscle pain, reduce inflammation, and manage chronic conditions, like arthritis.
Improved Mental Health and Relaxation
Sitting in the sauna doesn’t just provide physical benefits. Enjoying controlled heat provides a relaxing experience that can reduce stress, anxiety, and depression.
The Power of 10: How the HOCATT Works
The HOCATT infrared sauna provides anti-aging and immune-boosting effects with its advanced technology. The sauna uses the power of 10 technologies to provide a full-body wellness experience.
HOCATT stands for hyperthermic ozone carbonic acid transdermal technology. Let’s break this down a little further to see how our infrared sauna detox near Nashville works.
1. Pure Oxygen Breathing
One of the first steps of your HOCATT experience is administering oxygen. Our nurses place a nasal cannula, a tube that goes in your nose, which releases a steady flow of oxygen. This delivers optimal oxygen to the body during your session.
2. Whole Body Hyperthermia
Heating the body to a safe temperature enhances your immune system, supports detoxification, and optimizes blood flow. Your head remains outside of the HOCATT chamber, meaning your body heats up, but you won’t have a hard time breathing from the steam or heat.
3. Far Infrared Rays
When you enter the HOCATT sauna, steam and far infrared rays (FIR) heat your body. The sauna has a pad at the feet and one on the back that emits FIR to help raise your body temperature, which increases oxygen and cellular function while improving mental clarity.
Additionally, these rays can improve skin health, reducing wrinkles, cellulite, and signs of aging.
4. Carbon Dioxide and Carbonic Acid
As the sauna heats the body, it uses steam to infuse the sauna with carbon dioxide (CO2). The CO2 dissolves in the water of the steam to create carbonic acid, which helps prepare your body for the ozone. Carbonic acid safely and naturally increases absorption and the delivery of oxygen on a cellular level.
5. Transdermal Ozone
After the carbonic acid absorption, the HOCATT emits ozone for the rest of your session. Your skin absorbs the ozone transdermally (through the skin). Ozone has antimicrobial properties and enhances the immune system. With the previous absorption of carbonic acid, the ozone is at its maximum potential for healing and regeneration.
6. Microcurrent Therapy
With many pre-programmed options to choose from, we can provide stimulation to the hands and feet to further enhance circulation and muscle stimulation. These low-level currents help soothe muscles, reduce tension, and relieve fluid retention.
7. High-Intensity Pulsed Electromagnetic Fields
We can incorporate pulsed electromagnetic fields (PEMFs) into your infrared sauna detox near Nashville to help relieve pain and chronic conditions. The sauna utilizes gentle vibrations that promote healing, detoxification, and circulation to effectively target pain-related concerns.
8. Essential Oils (Aromatherapy)
If you wish to enhance the relaxing effects of your HOCATT session, we can add essential oils to the steam. As you smell and absorb the powerful oils, your body enters a state of relaxation while using the benefits of the oils to soothe your muscles and calm your mind.
9. Full-Spectrum Color Light
During the sauna experience, we can emit any color of the spectrum through 2 stars located near the center of the chamber. Whether you want to boost your energy or improve circulation, we can choose the right colors to achieve your goals.
10. UV Radiation
In addition to the full-spectrum color benefits, absorbing safe levels of ultraviolet (UV) radiation can enhance skin health and encourage the production of vitamin D. With UV radiation, you can experience an improved immune system and better relaxation.
Our team speaks with you to understand your unique goals and concerns. We can personalize your sauna experience, including the intensity of the technology, to meet your exact needs. Whether it be localized joint pain, low immunity, or high stress, we can customize your experience with the settings that will serve you best.
FAQs About the HOCATT Infrared Sauna
Now that you have a better understanding of our infrared sauna detox near Nashville, let’s answer a few questions about our process and what to expect.
What does the infrared sauna session feel like?
Many clients find the sensations of the HOCATT sauna relaxing. Similar to a traditional sauna, you feel warm, but your face and neck stay outside of the chamber. This makes the experience a little more comfortable for clients because they don’t experience the effects of direct heat around their heads.
If you choose microcurrents or PEMFs, you may feel vibrations and slight tingling from the electromagnetic currents. Each of these can be customized to your comfort level, so we can increase or decrease the sensation to keep you comfortable.
How do I prepare for the infrared sauna?
Before you come to IntraVenous Solutions for a HOCATT sauna session, we recommend hydrating as much as possible. Since you sweat a lot during the session, hydrating beforehand helps minimize dehydration after the appointment.
We also ask that you refrain from drinking alcohol and smoking, as these substances can further dehydrate the body. Additionally, don’t eat a heavy meal in the 2 hours leading up to your session to prevent potential discomfort.
What does the session look like?
We welcome you to our private sauna lounge and prepare you for the HOCATT experience. Before you step in, you can undress to whatever extent you feel comfortable.
Our nurses help you get into the chamber and place a nasal cannula that delivers oxygen. We then adjust all of the settings to your comfort level and begin the infrared sauna detox.
Near Nashville, at IntraVenous Solutions, you can relax and enjoy the immersive HOCATT sauna for the next hour. Our team waits outside if you need water, help changing the music, or anything else that might make your experience more enjoyable.
Once the hour is up, your body needs to adjust from the high temperature. You can feel the rejuvenating effects as you wrap up your HOCATT session.
Rehydrating helps restore what your body lost during the session. If you feel dehydrated or want to enhance the results of your infrared sauna and detox session, we can administer a hydration IV to speed up your recovery. Our hydrating infusion features a liter of electrolyte solution to help restore what you lost from sweating.
Ready to Experience HOCATT? Book Your Appointment
We understand the frustration of dealing with chronic conditions and struggling to find relief. That’s why we offer the HOCATT infrared sauna detox near Nashville to help our clients feel relief from their symptoms. Through using advanced technology to increase circulation, boost mood, and reduce pain, we can help you meet your goals.
If you want to experience the comprehensive benefits of our detox sauna, book an appointment with us.
