Losing weight is stressful. You ask yourself, “Am I doing the right thing? How do I know if this is working? Is all of this effort going to get me anywhere?”
That stress doesn’t just take a toll on your mental health, it leads to increased adrenaline and cortisol levels, which affect blood sugar, blood pressure, and your metabolism. As a result, weight loss gets harder because of stress-related behaviors like emotional eating.
Let’s talk more about stress and how it impacts your weight.
Triggering Your Fight-or-Flight
Cortisol, your body’s natural stress hormone, gets released during times of stress, activating our fight-or-flight response. This response triggers a rise in adrenaline, which increases our heart rate and blood pressure. The body then releases extra blood sugar for quick energy, but that fuels cravings for sugary and fatty foods, especially those considered “comfort foods.”
Usually, once the stressor, or “threat” is over, your body returns to normal. Unfortunately, in the case of prolonged or chronic stress, the body doesn’t recover, leaving us more prone to over-eating or emotional eating.
Why is losing weight so stressful?
Usually, over-restrictive dieting leads to constant hunger and ultimately fails to help you keep the weight off. The constant uphill battle and guesswork of trying to count calories and fight your cravings can trigger that fight or flight, because that takes an emotional toll on you.
Factors Beyond Your Control
Many variables, including our hormones, mental health, and genetics, play a role in how our bodies control appetite and burn calories. So even if you’re eating a variety of whole foods and exercising, factors beyond your control may prevent you from losing the weight or maintaining the results.
That’s why we offer tirzepatide and semaglutide near Nolensville, TN. Fighting your cravings and still not seeing results triggers even more stress. Instead, we not only help you lose the weight, we also provide IV therapy and other wellness options to help you maintain your weight.
→ Unsure about weight loss injections? We address myths and your concerns.
Science-Backed Solutions
At IntraVenous Solutions, we take the stress out of weight loss. Instead of guessing if you’re following the right diet plan for your body, we take a science backed approach with medical weight loss. In Nashville, we offer semaglutide and tirzepatide, 2 FDA-approved injections to treat obesity that suppress appetite and slow digestion, making you feel “fuller” for longer.
With our weight loss injections, you don’t have to worry about endlessly restricting yourself, because these can help curb your cravings. Instead, you can focus on developing a healthier diet and lifestyle without relying on nostalgic foods for comfort.
Take the Stress out of Weight Loss
Losing weight doesn’t have to be stressful. At IntraVenous Solutions, our team of licensed healthcare professionals offers ongoing guidance and support as you learn about your body and what’s preventing you from achieving your ideal weight goal. Instead of trying restrictive diets that leave you feeling worse, trust in us to help you enjoy all the benefits of medical weight loss in Nashville.
Schedule your appointment at any of our 4 convenient locations to discuss your medical and weight loss history, and we can determine the best course of action to help you reach your goals successfully and sustainably. You can also try our treatment planner tool to get guidance sooner.
When you sign up for our newsletter you can stay up-to-date on our monthly specials, where we offer discounts on anything from weight loss injections to IV Therapy to aesthetic services.
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