Saunas have been around for centuries, so their pivotal role in health and wellness is nothing new. That being said, we’ve come a long way over the past 2,000 years—transitioning from stone-lined holes to modern luxuries equipped with infrared lights.
When you come to IntraVenous Solutions to try our sauna near Nashville, don’t expect the “traditional” sauna experience. Our infrared ozone sauna offers all the steam sauna benefits you know and love—and then some.
Here’s what to expect from your first session in the HOCATT sauna.
What is an infrared ozone sauna?
HOCATT, which stands for “Hyperthermic Ozone and Carbonic Acid Transdermal Therapy,” is a medical-grade sauna that delivers ten wellness therapies at the same time. From patients struggling with chronic health conditions to high-performing athletes—and everyone in between—this unique system offers greater benefits than other singular treatments.
At IntraVenous Solutions, our experts use the newest HOCATT Platinum technology to take these therapies even further—because you deserve it.
The benefits of ozone aren’t new, either. Studies show how ozone can safely alleviate all kinds of potential health concerns through its natural antioxidant and energy-boosting powers.
Every cell in the human body relies on continuous oxygen, and ozone (O3)—a triple-molecule of activated oxygen—gives them exactly what they need to operate at their best. That’s why we’ve infused ozone therapy into our version of an infrared sauna near Nashville!
→ Learn More About the Benefits of an Infrared Sauna in Hendersonville, TN
What HOCATT Treats
If you’re looking into how to reduce inflammation in the body or a fibromyalgia treatment near Nashville (just to name a few), you’re in the right place. HOCATT Platinum technology combines ten therapies, including:
- Pulsed Electromagnetic Fields (PEMF)
- Passive exercise with oxygen
- Far infrared rays
- CO2 therapy
- Microcurrent therapy
- Whole-body hyperthermia
- Photon light therapy
- Aromatherapy
Together—in a single session—these science-backed therapies offer a wide range of benefits, such as:
- Anti-aging and skin health
- Athletic performance boost
- Improved circulation
- Chronic inflammation management
- Detoxification
- Pain management
- Weight loss
That’s not all, either! Our HOCATT sauna near Nashville optimizes your whole-body wellness, offering incomparable transformations that individual wellness devices can’t match.
What to Expect From a HOCATT Session
Where you go for a HOCATT session determines your experience—from your satisfaction to your safety. At IntraVenous Solutions, we’re equally committed to providing the best experience and results.
Before Your Session
We don’t believe in one-size-fits-all solutions, because your struggles and aspirations are unique. That’s why your wellness journey always starts with a consultation, where we’ll take the time to truly get to know you.
After discussing your goals and medical history, our licensed providers will determine if your best option is our HOCATT sauna near Nashville. We’ll work with you to map out your custom treatment plan and schedule your first session. Remember, the HOCATT system is powered by infrared technology, so you may be an ideal candidate, even if you can’t enjoy a traditional sauna due to extreme heat.
Ozone Infusions vs Ozone Sauna
At IntraVenous Solutions, we offer a wide range of wellness solutions to give everyone the relief they deserve. Our options include two forms of ozone therapy—ozone infusions and our ozone sauna in Hendersonville, TN.
Typically, we recommend IV therapy for patients struggling with acute concerns—targeting the entire body at once. For those battling skin-related concerns like a rash, or muscle pulls from overexertion, we may recommend our ozone sauna to induce relaxation and directly target those tissues.
However, every patient has a unique treatment plan. In some cases, we may recommend combining both forms of ozone therapy to expedite your recovery.
During Your Session
When you arrive for your first session, we’ll answer your questions before giving you time to sit back and relax in our private sauna near Nashville. You are welcome to undress or wear whatever is most comfortable for you, as we’ll provide a towel for you to wrap yourself in.
Next, we’ll help you get into the HOCATT chamber. Once you’re comfortably seated, we’ll close the chamber doors over your body—leaving your head outside of the chamber—so you’re free to remove your towel. During your session, you’re welcome to meditate, read, or listen to music. We’ll remain right outside if you need water, help to change the music, or anything else.
We’ll carefully place a towel around your neck to lock in the steam emitted from the chamber before positioning your nasal cannula to deliver pure, humidified oxygen. Beyond triggering passive exercise, this medical-grade oxygen also maximizes your blood’s oxygen saturation.
Meanwhile, the system’s infrared rays and steam work together to raise your body’s temperature—intentionally triggering an artificial fever to optimize your body’s natural healing process, from hormone to enzyme production. Combining specialized electrotherapy with microcurrents through foot pads or handheld electrodes allows our providers to precisely target your concerns.
Sending your body into this “healing mode” boosts circulation and opens your pores, allowing the far-infrared rays (FIR) to reach deep into the dermis—the inner layer of your skin—and subcutaneous tissue beneath the surface. This pushes out heavy metals and relieves muscle and joint pain, especially when combined with pulsed electromagnetic fields (PEMF). Meanwhile, your skin will work to absorb the chamber’s full-spectrum-colored light rays, reflected from the steam and chamber walls, to provide a natural energy boost.
Remember, your session is completely personalized.
If you’re looking for muscle relaxation, you may opt to add essential oils to the steam jet. If you want to expedite your weight loss journey, you can maximize the calories you burn during your session by performing seated exercises.
The Carbonic Acid Cycle
During the first 3 to 8 minutes of your session, the HOCATT chamber will release steam, converting CO2 into carbonic acid (CA). Once these enter your bloodstream, they enter your lymphatic system through your pores.
The influx of CA and steam enlarges your blood vessels, improving circulation, and maximizing your skin’s ability to absorb the ozone. Simultaneously, CA supports your nervous system to ease tension on a cellular level.
The Ozone Cycle
Next, you enter the ozone cycle, which lasts for the duration of your session. The ozone will combine with the water in the steam to sterilize your skin, optimizing the natural antioxidant powers of the ozone.
After Your Session
At the end of your session, we’ll give you time to cover yourself with your towel before removing your cannula and opening the chamber doors. We’ll help you step out of the chamber, giving you time for your body to adjust its temperature.
Remember, it’s always important to hydrate after a sauna session. Most patients immediately notice that their muscles and mind are more relaxed, and any built-up congestion has resolved.
How often should you use this sauna?
You can use our ozone sauna near Nashville as often as you’d like! There’s no need to worry about “overdoing it.”
Our providers will offer personalized recommendations, but you’re welcome to come in as needed during allergy season or when recovering post-marathon. Typically, we recommend starting with 2 sessions per week for 2 weeks, followed by once a week for 2 weeks, then twice every other week. From here, most patients opt for monthly maintenance sessions.
Ready to discover the healthiest, happiest you?
Looking and feeling your best are equally important to living your best life every day. That’s why, at IntraVenous Solutions, we don’t squeeze your concerns into a box—we offer custom, comprehensive solutions that address all of your specific needs.
Not sure if the HOCATT sauna near Nashville is your best option? Want to explore our other state-of-the-art aesthetics and wellness solutions? Request an appointment at any of our 4 locations to unlock expert guidance.
Have questions? Contact us at any point during your journey—connecting with our patients is why we love what we do!
Try Our Virtual Consultation Tool
Our Promise to You
As the go-to destination for all things health and wellness, we offer everything from weight loss injections in Nashville to the most high-tech sauna near Nashville (and that’s just a few of our treatment options). We’re dedicated to improving your whole-body wellness—enhancing your physical and mental well-being to enhance your day-to-day life. Whether you’re struggling to get out of bed, to feel confident in your physique, or to find joint pain relief near Nashville, our team has a solution for you.
Aside from our vast medical knowledge, what sets us apart is our personal investment in your lifelong success.
Everyone deserves to look and feel their best, so we’re committed to keeping our personalized, science-backed solutions accessible—providing clear, upfront pricing every time.
Sign up for the IntraVenous Solutions newsletter and follow us on social media to stay up-to-date on our latest specials, educational blogs, and more!
