Inflammation isn’t always a bad thing—it’s a natural part of the healing process. That being said, chronic inflammation can damage healthy cells, putting you at higher risk for serious health conditions and creating new obstacles in your day-to-day life.
At IntraVenous Solutions, we’re breaking new ground with our revolutionary ozone sauna—the HOCATT—in Nashville. If you’re looking for a comprehensive, drug-free answer for how to reduce inflammation in the body, you’re in the right place.
You’ll get an inside look at how we’re restoring patients’ quality of life by targeting inflammation at the source. But first, let’s examine inflammation’s role in healing (and where it can become problematic).
What is inflammation?
When your body gets injured or recognizes a potentially harmful substance—such as a germ or chemical—your immune system gets to work immediately to fight it off. This system sends out chemicals and proteins like histamines and cytokines to increase blood flow to the affected area and remove these threats, triggering the tissue-repair process.
What causes inflammation?
Before we dive into how to reduce inflammation in the body, we have to understand what’s triggering the inflammation. Aside from viruses, bacteria, or injuries—from a scrape to a spider bite—other events can trigger inflammation, including:
- Radiation
- Environmental chemicals
- Medical conditions
- Autoimmune disorders
- Aging
- Insomnia
- Chronic stress
- Poor dietary habits
We recognize that some of these factors are beyond your control, but that doesn’t mean you’re out of luck. Remember to prioritize what you can control, such as avoiding cigarettes and refined carbohydrates.
As we’ve mentioned, not all inflammation is problematic. There are two kinds of inflammation—acute and chronic. While acute inflammation is completely natural and short-lived, chronic inflammation can last for years.
Acute Inflammation
Acute inflammation is your body’s response to acute—or sudden—illnesses and injuries. For example, your throat may inflame if you catch the flu, or your knee may swell when it’s been cut.
As your body battles a sudden issue, it’s normal to experience short-lived symptoms, including:
- Fever
- Skin discoloration or heat at the injury site
- Soreness and sensitivity
- Swelling
Depending on the nature and severity of the cause, your inflammatory symptoms should resolve on their own within a few hours or days. There’s no need to ask your doctor about how to reduce inflammation in the body unless you’re looking for temporary pain management. Typically, over-the-counter anti-inflammatory medications like ibuprofen provide ample relief.
Chronic Inflammation
Nobody is perfect, and nobody’s immune system is, either. Sometimes, your body can mistake healthy cells for a threat—attacking them and causing chronic inflammation. When your immune system continues to send out inflammatory cells, they end up doing more harm than good.
A third of American adults suffer from systemic or chronic inflammation, and sadly, many of them don’t find relief because the symptoms are more difficult to pinpoint. If you’re experiencing any of the following symptoms, contact us to schedule a consultation in Nashville so we can determine how to reduce inflammation in the body:
- Abdominal, chest, or joint pain
- Fatigue
- Fever
- Gastrointestinal problems (such as constipation and diarrhea)
- Insomnia
- Mood disorders (including anxiety and depression)
- Mouth sores
- Rash or infection
- Unexplained weight fluctuations
Chronic inflammation looks different for everyone. Some people may experience these symptoms constantly, while others may go days—or even months—without symptoms before they return.
The Health Risks of Chronic Inflammation
Scientists have found that chronic inflammation goes hand-in-hand with the health problems responsible for the most deaths, including cancer and heart disease. We know this is a scary statistic, but that’s why it’s so important to act sooner rather than later.
Here are a few examples of how chronic inflammation can deteriorate your overall health…
- Chronic inflammation can permanently damage your DNA, putting you at a higher risk of developing some cancers.
- Inflammation can also interfere with your blood sugar levels and trigger insulin resistance, causing diabetes.
- Some people fighting ongoing inflammation develop arteriosclerosis—plaque build-up in their arteries—and become more susceptible to heart attacks and strokes.
- Inflammatory cells can attack your joint tissues, leading to conditions like rheumatoid arthritis.
→ How HOCATT Offers Next-Level Joint Pain Relief Near Nashville
While autoimmune diseases and obesity can lead to chronic inflammation, chronic inflammation can also lead to these autoimmune conditions and weight gain.
How to Reduce Inflammation
In the body, a lot goes on beneath the surface. You can’t control every inflammation trigger, but you can focus on those you can control—your lifestyle choices.
However, if you’re dealing with chronic inflammation, we have a solution to expedite your recovery (and prevent future inflammation). Here’s how our state-of-the-art HOCATT technology targets inflammation at the source.
How HOCATT Technology Works
Meet HOCATT: Hypothermic Ozone and Carbonic Acid Transdermal Therapy
We know—it’s a mouthful—but that’s because this advanced infrared ozone sauna combines ten science-backed therapies into one. This unique device uses infrared heat to penetrate your skin and raise your body’s core temperature—reducing inflammation by promoting cellular repair, stimulating collagen production, removing toxins, and improving circulation.
Unlike your average infrared sauna in Hendersonville, TN, this system maximizes these benefits simultaneously with other therapies like ozone. Unlike oxygen, ozone has an additional molecule (O3 rather than O2).
This system releases medical-grade ozone directly into your pores. When this trio of reactive oxygen atoms enters your body, they react to create oxygen (O2) molecules. This naturally improves your body’s oxygen utilization—how quickly your cells use oxygen to produce energy and carry out important functions. Every cell relies on oxygen to do its job, and ozone gets your internal systems—including your immune system—back on track.
You still receive all the same benefits as a traditional steam sauna near Nashville with the HOCATT, reducing everything from muscle stiffness to mental stress, naturally relieving inflammation. However, our HOCATT system goes further than a steam sauna to kick-start healing on a cellular level. That’s why patients opt for HOCATT as a fibromyalgia treatment near Nashville, too.
→ Our Guide to Finding the Right Kind of Sauna in Hendersonville, TN
What Patients Are Saying
Don’t just take our word for it—our collection of 5-star reviews speaks for itself! At IntraVenous Solutions, we’re just as committed to providing first-class experiences as we are to offering results.
We’re on this lifelong journey with you. As your struggles and aspirations evolve, our providers are here to help you achieve your long-term goals.
Here’s what one of our patients suffering from chronic pain has to say about her experience with ozone therapy—both infusions and HOCATT.
“I have received multiple treatments from IntraVenous Solutions over the years—with the most recent being intravenous ozone. I have a connective tissue disorder and have dealt with significant pain daily for five months. I did 12 weeks of physical therapy with no relief. Tried multiple prescriptions with no relief.
I decided to try ozone in a somewhat desperate attempt, and I am still in shock. The treatment itself was easier than getting blood drawn at a doctor’s appointment, but I’m even more amazed at the results. I’ve done 4 treatments and have been pain-free for five days. I don’t mean less pain; I mean NO pain. This knocked the inflammation down dramatically, and now I’m hoping to maintain the results with occasional maintenance treatments. So grateful I gave this a chance!”
– Haley
Reclaim Your Life on Your Terms
You deserve to live every day to the fullest—no matter your age or background. At IntraVenous Solutions, we don’t accept chronic inflammation and pain as an unavoidable part of life, and neither should you.
If you’re wondering how to reduce inflammation in the body, we’re here to give you the answers—and relief—you need. Here, you can expect real results—not fluff. We personalize every patient’s plan to align with their unique situation, from their budget to their medical history, to get them to wherever they want to be.
Schedule your appointment at any of our 4 locations to begin your journey today.
Don’t hesitate to reach out with any questions—that’s what we’re here for!
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What Sets Us Apart
We didn’t become the greater Nashville area’s go-to wellness hub overnight; it took years of hard work. Whether you’re interested in learning how to reduce inflammation in the body, streamlining weight loss with semaglutide near Brentwood, or wanting to explore our other custom wellness and aesthetics solutions, we’re here to help. Our mission remains the same—to help you look, feel, and live your best.
Our team of medical professionals brings more than decades of experience to the table. We’re not here to minimize your concerns or lecture you, but rather to form a lasting partnership built on mutual trust and respect.
Why? Because we want you to succeed—both now and 30 years down the road.
We founded IntraVenous Solutions with a vision of accessible care for all, which is why we take pride in our transparent, affordable pricing.
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