Athletic Recovery in Nashville

The Ultimate Guide to Athletic Recovery | IntraVenous Solutions

A group of friends relaxes and talks while receiving an intravenous immune system booster in Hendersonville, TN

We admit it: We love our hot chicken and our meat and three. Toss in a GooGoo cluster, and we’re in Nashville heaven!

But do not let that fool you. Nashville is well-known for its athletic performance. Our professional and amateur athletes compete on the world stage and right here in Music City.

Whether you’re tackling a marathon, racing on the river, crushing a CrossFit workout, or pushing your physical limits to achieve new personal bests, IntraVenous Solutions backs up your efforts. Our IV drips for athletic recovery in Nashville rehydrate your body while replenishing necessary vitamins, nutrients, and more.

Book an IV therapy session, and read on to discover how our IV drip for athletes supports your well-being, improves your appearance, and best of all—enhances your performance.

What is IV therapy for athletic recovery?

Athletic exertion takes its toll on a body’s system:

  • Energy sources (macro- and micronutrients) depleted for energy sources
  • Hydration lost through increased sweating, core temperature, and breathing
  • Post-exertion muscle and joint repair needed

After an intense workout or competition, the body can end up low on the essential electrolytes, vitamins, and minerals it needs to restore and repair itself. Eating a nutritious diet and drinking plenty of water certainly create the foundation for personal health.

But when a client needs more efficient and effective rehydration, IntraVenous Solutions steps in with customized electrolyte IV therapy to quickly revitalize tissues from the inside out. We partner with athletes and the athletically inclined across Nashville for personalized IV therapy that rebalances hydration and nutrient levels—after a big event, as preparation, or just to elevate your everyday life.

How IV Therapy Works

You do not have to schedule an appointment for IV hydration to help with your athletic recovery in Nashville. You can just stop by one of our locations, discuss your concerns and competitive/health goals with one of our health professionals and IV experts, and we curate the just-right infusion formula.

Next, you sit back and relax as IntraVenous Solutions gently inserts an IV port into a vein on your arm and connects that to the hydration bag. The infusion begins, and within 30 to 60 minutes (depending on the formula and the goal of the therapy), you can head back out into the day, better hydrated and with improved energy!

Related topic: Learn About the Best Way to Rehydrate

No 2 Clients Are the Same

Sometimes, we recommend a post-workout IV formula from our listed signature wellness infusions—such as our Recovery wellness drip. But one of the best perks of partnering with IntraVenous Solutions lies in our ability to customize any IV therapy to support your needs.

Sitting on the leather sofa in front of a glass table, an Intravenous Solutions provider points to information on a brochure for a fit female client. They're discussing IV drips for athletic recovery in Nashville.

 

We can add concern-specific nutrients to a base hydration formula or personalize a signature electrolyte mix. We can also work with your personal medical health advisor to provide support before and after events or workouts.

Depending on the complexity of your chosen sport and athletic regimen, we may recommend coming in for a consultation. This allows all involved parties to discuss the needs, goals, and rules around your hydration requirements.

However, many sports competitors and fitness enthusiasts find that our walk-in service works great for them.

We Can Come to You for Hydration Therapy

Maybe you have a home gym and prefer your hydration in the comfort of that environment. Or maybe your team has a major event on the horizon and you want timely, effective hydration on-site. No matter the reason or location, clients can request mobile services to schedule where-you-are IV drips.

This option offers no-hassle, on-demand hydration at home, at work, or as part of an event to help you conveniently maintain energy and optimal performance.

Principal Components of an Athletic IV Drip

For the best athletic recovery in Nashville, athletes of all levels use IV therapy to prepare their bodies for—and to support their systems after—intense exertion. The prime time to do this happens an hour or 2 before or after a big athletic performance.

Our athletic performance IV therapies start with magnesium, B-complex, and hydration.

Magnesium Benefits

After a long workout, magnesium helps your tired muscles relax while delivering muscle soreness relief. This vital mineral also helps your body to:

  • Maintain muscle function
  • Support heart rhythm
  • Assist stabilizing blood glucose levels
  • Produce and store energy

B-Complex Benefits

B-complex consists of 8 vitamins that help maintain good health. For athletes, these vitamins are especially beneficial when they work together to create:

  • An energy boost for athletes
  • Reparative cell regeneration
  • Improved heart health
  • Enhanced blood cell formation

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Hydration Benefits

The electrolytes and purified water in our gold-standard hydration fluid restore balances that help prevent and address the occurrence of:

  • Heat exhaustion
  • Fatigue
  • Body aches
  • Dehydration
  • Dizziness

Ozone Therapy for a Post-Event Boost

You’ve run that grueling marathon. You’ve mastered a new, intense workout. Maybe you helped a friend remodel a house in record time. Whatever the reason, you’ve pushed your body to its limits.

Now give it what it deserves, improved athletic recovery in Nashville, by adding HOCATT therapy to your recovery regimen.

HOCATT stands for “Hyperthermic Ozone and Carbonic Acid Transdermal Therapy.” The advanced technology of the HOCATT sauna system delivers 10 therapies in one 30-minute appointment:

  • Pulsed Electromagnetic Field (PEMF) therapy to improve circulation and reduce inflammation.
  • Pure oxygen therapy passively exercises the body to increase stamina and energy.
  • Far infrared therapy to penetrate the skin and promote healing within.
  • Steam sauna therapy to open pores for improved absorption of other therapeutic benefits.
  • Microcurrent therapy to accelerate cellular regeneration.
  • Whole-body hyperthermia combines infrared light and steam to warm the body and relax muscles.
  • Photon light therapy to diminish stress and anxiety.
  • Aromatherapy and essential oils to soothe the body and help you sleep.
  • Carbonic acid therapy to increase blood flow and circulation
  • Ozone therapy to reduce whole-body inflammation.

The HOCATT helps eliminate metabolic waste products from intense exercise (toxins) from the body. As these toxins get released, the body’s energy can focus more on healing and recovery rather than detoxification.

Because our HOCATT cycles through infrared and ozone, clients discover renewed vitality as painful inflammation diminishes—especially pain caused by inflamed joints.

By combining HOCATT with personalized IV therapy, IntraVenous Solutions curates a comprehensive recovery strategy based specifically on your unique athletic needs.

Are IV drips banned in sports?

Nashville’s athletes choose to compete with honor and dignity. Though IV hydration is not banned for sports recovery, it is highly regulated by anti-doping agencies like the World Anti-Doping Agency (WADA) and the U.S. Anti-Doping Agency (USADA).

That’s why IntraVenous Solutions can work with your coaches, your team rules, and your competition rules to make sure your treatment follows all applicable regulations.

General Rules Across the Board

For most IV infusions/injections, athletes and competitors cannot infuse more than 100mL of hydration fluid within 12 hours both in and out of competition. This rule prevents:

  • Masking of prohibited substances
  • Manipulation of blood tests
  • Rapid rehydration after weight-cutting

Most organizations permit IV therapy to be administered in a 12-hour period around the event when the amount of hydration equals 100mL or less—and the IV content administered is permitted.

We design our standard drips for athletic recovery in Nashville to work within permissible limits for most athletes. Each athlete and their coaches are responsible for informing the registered nurse at IntraVenous Solutions of the necessary rules and regulations.

Related topic: Be at Your Best With Add-Ons for a Custom B12 IV Infusion in Nashville

Your Recovery Partner in Music City

Intense training breaks down the body; recovery rebuilds it. That’s how muscles get larger, bones get stronger, and athletic performance excels.

Child's hand giving highfive to a runner at a marathone in Nashville. The runner will seek IV therapy for their athletic recovery in Nashville.

Good nutrition and regular hydration can generally give your body what it needs. But sometimes you need it now for your competitive edge, and your physical health. They remain at their peak using safe, restorative IV hydration and recuperative treatments, so you can keep your edge in a tailored, positive way.

Look Your Best While You Do Your Best

Athletes work hard to turn their bodies into well-oiled machines. But what about their skin? It could use protection and support too.

That’s why IntraVenous Solutions has created a new-and-improved Skin Wellness bag to make your skin perform at its peak, too. Our Skin Wellness IV therapy formula includes:

  • Vitamin C to brighten and even skin tone.
  • Glutathione to improve elasticity.
  • A curated mineral blend to reduce inflammation and boost healing.
  • Biotin to support cellular activity for a hydrated appearance.
  • B12 to promote collagen production and helps reduce acne.

Improved healing, and skin that looks as good as you feel. That’s the Skin Wellness advantage for anyone who wants to win at feeling healthy.

Cross the Finish Line With IntraVenous Solutions

Half marathons, CrossFit events, golf tournaments—you know the sports and activities you love. We know how to support your efforts with personalized IV therapy for athletic recovery in Nashville.

Do not let fatigue or soreness hold you back from crushing your goals. Book your IV drip and add-ons, or check into our mobile IV services so that IV replenishment can come to you!

About IntraVenous Solutions

Our medical professionals, directed by board-certified physicians, offer excellent, rule-based hydration therapies for athletic recovery in Nashville. These customized solutions, combined with an expanded menu of wellness and aesthetic services, help you reach peak performance in how you look and feel.

With our selection of IV drips and a team of experienced medical providers, you’ll recover faster, feel better, and enjoy increased overall wellness.

Try our virtual consultation tool to build your own custom solutions wherever you are, whenever you want. And join us on social for more exclusive updates.

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