Your gut is home to 70% of your immune system, where all kinds of good bacteria, fungi, and viruses power those immunity cells to fight off the bad ones. While making sure to wash your hands for the duration of the “Happy Birthday” song is a great place to start, there’s so much more you can do to improve immune system function—naturally.
The human body is a complex, interconnected machine that requires constant fuel. That’s why the experts at IntraVenous Solutions are here to make the never-ending balancing act simple, so you can avoid calling in sick during life’s important moments.
Your Diet
Even if you’re on a weight loss journey, food is not the enemy—it’s fuel. However, it’s important to stay away from inflammatory foods like seed oils and other irritants like alcohol so that your body stays more prepared to fight off sicknesses when they come. Plus, alcohol dehydrates you, which makes it more difficult for your body to transport those nutrients.
How IV Therapy Can Help
We recognize that getting the exact amount of nutrients you need to rebuild your immunity isn’t easy. While IV hydration near Brentwood, TN, replenishes your electrolytes—simplifying the transportation part of the equation—our immune system booster in Hendersonville, TN, delivers extra vitamin C and zinc to further build up your defenses.
Your Exercise Routine
Moving your body improves your circulation, allowing immune cells to travel throughout your body so they can detect and attack potential threats sooner. Plus, exercising reduces inflammation, which is closely linked to autoimmune disorders.
→ How to Reduce Inflammation in the Body
How IV Therapy Can Help
We don’t just offer intravenous therapy near Brentwood, TN, as a way to improve immune system function, but also to help you perform your best and recover from exercising. After all, studies show that higher BMIs are linked to impaired immunity. While our immunity boost in Nashville builds up your immunity if you’re struggling to stay consistent in the gym, we also offer medical weight loss to help you lower your BMI.
Your Sleep Schedule
Your mental and physical health are intertwined, so giving your mind and body time to unwind—and produce more “fighter” cells—is key. We know that avoiding stress altogether and getting 8 hours of sleep isn’t always possible…
That’s where our immune system booster in Franklin, TN, comes in.
How IV Therapy Can Help
We’ve combined the exact antioxidants your body needs to boost immune cell production into our Immunity Boost IV. Plus, you can customize your infusion with add-ons like magnesium (which reduces stress and helps you wind down at bedtime) to take your therapy even further.
→ Shots vs IVs: Delivering Vitamins for Immune System in Nashville
Boost Your Immunity the Easy Way
At IntraVenous Solutions, your well-being is our priority. Our team of experienced medical professionals tailor our science-backed solutions to fortify your frontline defenses—helping people improve immune system function, naturally.
Have questions about our Immunity Boost infusion or our other IV therapies? We’re here for you every step of the way—just reach out! There’s no need to schedule an appointment for an IV, so you can stop by one of our offices on your schedule (or have us come to you).
Up Next: Dive Deeper into the Science Behind Our Immune System Booster in Nashville
