More than half of the human body is made up of water—serving as the first building block for every cell. Just like a car can’t run without gas, your body can’t function without water.
At IntraVenous Solutions, we’ve made getting and staying hydrated easier than ever before with hydration IVs! Here’s why it’s so important to stay hydrated in Nashville’s humid, subtropical climate.
→ Learn More About How an IV Hydration near Brentwood, TN, Works
The Physical Health Benefits of Hydration
Your muscles are about 80% water, so hydration post-workout is key to reducing oxidative stress. Hydration also helps you avoid health concerns such as:
- Kidney stones
- Constipation
- Muscle cramping
- Joint pain
- Skin aging
- Poor circulation
- Low energy
Remember, the more you sweat, the more water you lose. Athletes often lose between 6% and 10% of their body’s water supply via sweat and require more water than the average person to recover. That’s why there’s no universal way to stay hydrated in Nashville, so we tailor your infusions’ formulas and frequencies according to your unique needs.
→ How We Customize Your Intravenous Therapy Near Brentwood, TN
The Mental Health Benefits of Hydration
Your brain is about 73% water, which means that even mild dehydration—as little as 2% fluid loss—can take a toll on your cognition. Keeping hydrated in Nashville doesn’t just prevent migraines, but also boosts your mood on a cellular level by providing the resources your brain needs to produce and transport serotonin, the “feel good” chemical.
Ready to start feeling your best, naturally?
We get it—it’s not always easy to stay hydrated in Nashville. At IntraVenous Solutions, we’re here to help, whether you’re looking for an immediate heat exhaustion treatment in Nashville or just want to support your long-term wellness.
Schedule your appointment today to clear the path to your best self on your terms. Want to explore our other wellness and aesthetics solutions? Use our virtual consultation tool to narrow down your options here and now—for free.
Up Next: Our Experts Answer Your Questions About IV Hydration Near Oak Hill, TN
